So the perfect snack was right in front of our face the whole time. Grapefruit...yup grapefruit. Did you know that grapefruit can have so many health benefits like helping with asthma, osteoarthritis, and rheumatoid arthritis. I know right ! I was just as amazed to find out my self but now that I know I thought I would share it with you guys to help you out. I have posted a link that I thought had some great information about how grapefruit can benefit you it's just one click away.
http://www.whfoods.com/genpage.php?tname=foodspice&dbid=25
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